10 Ways To Clear An Anxious Mind.

What if i start to feel worse? What if they hate me? What if she sees me sweating? What if i mess up in the exam? Technically, anxiety is apprehension over an upcoming event. I remember feeling this way about…

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Going From FOMO To GOMO

Have you heard of FOMO? FOMO (Fear. OF. Missing. Out.) Is a pervasive apprehension that other’s  might be having a rewarding experience from which one is absent. FOMO is not fun at all……sometimes we all including me definitely succumb to…

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9 Quotes To Get You Going This New …

Happy New week lovelies. Decided to share some of my favorite quotes to get you going this new week.                           Stay blessed,                                XOXO                                   ��                          Konyinsola.

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8 WAYS TO KEEP THE DREAM ALIVE WHEN …

The difference between those who persevere and those who quit is mental preparation for what it takes to cross the success line. It simply means embracing the worst that will inevitably come and have the resiliency to continue believing the…

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9 Ways To Be Positive

I’ve always admired people who choose to see the good in any situation, it’s a quality that I am still practicing on a daily basis. Decided to share the following tips to make it easier to practice 1. Surround yourself…

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